- Normal Skin

Nomal skin is usually trouble-free and needs simple care to keep it healthy and glowing.Normal skin also tolerates most popular lotions and creams as well.A regular skin-care program combined with a balanced, healthy diet helps keep normal skin stay supple and young.Regular care for normal skin should include a few simple steps.1.Cleansing, toning, and moisturising daily keeps normal skin in great shape for a long time.It is advisable to use natural products on your skin.2.It's easy to take trouble-free skin for granted.But, if neglected, it will begin to develop fine lines and wrinkles.So always remember to nourish and moisturise your skin.3.Creams and lotions that contain vitamin A, C and E help improve the texture of your skin, making it smoother and softer.Moreover, these vitamins counter the effects of free radicals.4.Even if your skin is normal, you still have to give it regular care.Your skin, like any other skin type, is constantly assaulted by free radicals.Free radicles are molecules formed in the skin when it is exposed to the environment, pollution, or sunlight.

Home Remedies For Normal Skin

- Mash 1/4 of a ripe banana.Apply on the face, taking care to avoid the areas under the eye.Leave it on for 10 minutes, then wash off with cool water.Banana is excellent to do away with dead skin that makes your skin look lifeless.Regular use of banana gives your skin a fresh, healthy glow.

Dry Skin:

Dry skin needs extra care, as it is prone to fine lines and wrinkles.This is especially true during the winter months when it feels even drier and may feel too taut or may even flake.A few measures help alleviate dryness and keep your skin supple and, at the same time, guard against premature aging.1.Always wash your face with a mild, soap-free face wash.Never use soap, as that would further strip your skin of natural oil.2.Always use a moisturiser during the day.Use upward,circular motion to lightly massage the moisturiser into your face.Make sure not to pull or tug your skin.3.You should consider using a night cream before going to bed at night.It is advisable to use a cream that contains Alpha Hydroxy Acids(or AHA's, as they're commonly known).AHA's are derived from sources such as milk, fruit and sugar-cane.These acids gently exfoliate the dry, dead, outermost layers of skin while they moisturise the newly revealed layers.They greatly benefit complexions that look dull, dry or flaky and they give your skin a beautiful glow.4.Both AHA and Vitamin C help reduce fine lines and other signs of aging.Thus, you may get good results quickly by using a moisturiser or cream that contains Vitamin C during the day and an AHA-based night cream.Most known brands have moisturisers and creams that contain these.5.If you have dry skin that tends to flake off, looks red and has some itchy patches that scab, consult your doctor to rule out eczema.Eczema, also known as atopic dermititis, is generally considered to be a hereditary condition that can occur throughout the year.Other causes of eczema can be fabrics such as wool, some skin-care products or detergents etc.Your doctor may prescribe a cream to soothe the redness and irritation.Non-irriating fabrics such as cotton also help avoid flare-ups.6.Many people suffer from weather-related dry skin. If the weather in the winter months is normally drier and this tends to dehydrate your skin, regular use of moisturiser will keep your skin hydrated and supple.

Home Remedies For Dry Skin

1. Add 1/2 tsp of rose water to 1 tsp of honey and gently apply to the face. Leave it for about 15-20 minutes, then wash off with tepid water. Honey moisturises and soothes dry skin, and is gentle enough for daily use.
2. Massaging you face regularly with almond oil or olive oil works wonders for dry skin.
3. Take 1/4 of an apple. Peel off the skin and grate. Cool in the refrigerator. Apply it on the skin and leave it on for 15 minutes. Wash off with cool water. Apple helps soothe dry skin and gives it a pleasant glow.
4. Take 1 tbsp of cream. Stir lightly till it becomes a smooth paste. Apply to face and neck before bath. Cream helps remove suntan and makes your skin silky and supple.

Skin Care

Skin Types And Skin Care:
It is really important for you to be able to identify your skin type.This is to enable you to look after your skin correctly.Also the selection of your cosmetics is, to a considerable extent, influenced by your skin type.Although no two skins are exactly similar most have characteristics which enable them to be grouped into one of the following types:Dry skin, Normal skin, Combination skin and Oily skin.To determine your skin type, wash your face with a mild face wash.Then, after 30 minutes, press a clean tissue against your forehead, nose, cheeks and chin.If the tissue shows no trace of oil, then you have dry skin.Dry skin looks rough and is prone to premature fine lines and wrinkles.If your skin is oily in some parts but dry in others, then you have combination skin.Normal skin usually looks smooth and is not prone to break outs.Oily skin feels oily to touch and tends to shine.Oily skin is also prone to blackheads and pimples.A sensitive skin needs special care, as it may be sensitive to some ingredients found in popular cosmetics.Those with sensitive skin should always use beauty aids that are hypoallergenic to protect their skin from allergic reactions.A regular skin care programme, adapted to the needs of your particular skin type, goes a long way in keeping your skin radiant and problem free.

Hair Care

Focus: Hair Care


Regular Care Of Hair:
Taking care of hair is in fact much the same as taking care of skin.An effective hair care discipline involves cleansing, toning and conditioning routines carried out with religious regularity.


1.Care Of Oily Hair And Scalp Condition:
The principle of care for oily hair and scalp condition is the same as used for oily skin condition.The routine aims at removing the excess oil and to exfoliate skin cells which clogs up and suffocate the hair follicles in our scalp.The emphasis is laid on cleansing and toning routines.Since the hair has to be washed as frequently as it gets dirty and oily, a natural shampoo on a formulation of herbs such as amla, shikakai, trijla is ideal.Massaging hair and scalp is important for the well being as well as good growth of the hair.For dry hair, scalp massaging with oil is recommended.For oily hair massaging with toning lotion is suitable.
Home-made Cosmetics For Oily Hair:A.Take some dry soap nuts(reetha) and soak them in water overnight.Mash them in the morning and strain the soapy solution.Add a tsp of shikakai powder and wash your hair.If you are unable to make the shampoo cleanser at home, use this infusion recipe.Prepare it and mix in the shampoo you use.B.To make the infusion, boil two handful of mint leaves in one and a half glass of water for 20 minutes.Strain the solution and mix in a 300ml bottle of shampoo.
Toning Lotion For Oily Hair:Mix a tbsp of Malt Vinegar in a glass of water.Add a pinch of salt in it.Use 2 tbsps of it on your scalp and massage it with your finger tips twice a week.Leave the lotion on for one hour.Rinse with cool water, brush and set your hair.


2.Care For Dry Hair:
Dry hair tends to be thin and rough.It is susceptible to tangles, damage, breakage and split ends.The primary aim is to replenish the oil and the moisture in the hair.
Home-made Cosmetic Care For Dry Hair:Below are given few natural recipes that are time-tested.
The Gentle Cleanser:Beat an egg in a cup of the skimmed milk.When the foam becomes consistent, rub it into the scalp.Leave it on for 5 minutes.Rinse the hair thoroughly with water.Carry out this routine twice a week.
The Protein Conditioner:Beat one tbsp of castor oil, one tbsp of glycerine, one tbsp of cider vinegar and a tsp of mild herbal shampoo.Apply it on scalp and leave it on for 20 minutes.Rinse with clear water.
A Special Massage Oil TonerBuy a bottle of castor oil or coconut oil.Add a tsp of lavender essential oil in it.Heat a little and massage it gently on your scalp at night.Rinse or shampoo it out in the morning.Follow this routine at least twice a week.